Clear, vibrant skin is a sign of optimum health and vitality. As skin matures, it tends to lose that youthful elasticity and suppleness, needing much more care and diligence to stave off the signs of aging, including wrinkles and fine lines. A balanced regiment of cleansing, exfoliating and moisturizing, as well as periodic visits to a dermatologist, will aid with anti-aging for older skin.

The first step in anti-aging care is proper cleansing. Dirt, dust and everyday makeup wear can clogs pores and wreak havoc on aging skin if not effectively cleansed. Consult your dermatologist to find a cleanser that is made expressly for your skin type. A creamy cleanser generally works for dry skin and a clear cleanser for oily skin. It is essential to wash skin in water that is of moderate temperature due to the fact that extremely hot or cold water can cause broken capillaries, which exasperates the signs of aging.

A good moisturizer should be a top priority in an anti-aging skin care routine. Aging skin needs help in producing collagen in the skin. Products that contain alpha hydroxy acids and retinoids help to reduce wrinkles, fine lines and give skin a more youthful, resplendent appearance. The most essential need for all anti-aging skin care is to be consistent and stay committed to a routine.

Older skin should be exfoliated on a daily basis. Most individuals find that their skin looks more youthful and smoother after exfoliation. This can be done at home with a simple scrub or during a visit to the dermatologist. The board-certified dermatologists at our practice incorporate chemical peels, microdermabrasions and laser treatments as part of a patient’s skin care regimen.

Reducing skin discoloration does not always require a trip to a dermatologist. In many cases, natural home remedies are effective as well. While they may not remove all types of discoloration, they are worth a try.

Whether caused by a health problem, a medication, psoriasis, acne scarring or an injury, blemishes may respond to one or more of the following five home remedies for skin discolorations.

1. Olive oil. This luxurious oil feels great on the skin and has long been a staple in both the kitchens and the medicine cabinets of women in the Mediterranean. Because olive oil softens dead skin cells, it helps damaged and discolored skin slough away.

2. Lemon juice. Along with other acid juices, lemon juice dissolves old, discolored skin. For maximum effect, spray it on and allow it stay a few minutes, then wipe it vigorously with a cloth also soaked in the juice.

3. Baking soda. This common item in many kitchens is naturally abrasive. Moistening an area of skin and then rubbing it with baking soda leaves the area feeling silky smooth. With repeated treatment, some kinds of discolorations will scrub away.

4. Tea tree oil. Reddish discolorations respond well to tea tree oil because it kills bacteria. It also helps heal any scarring that the bacteria leaves behind.

5. Calamine lotion. Not just for poison ivy or chickenpox, calamine lotion lightens some discolorations and reduces redness from a variety of skin conditions. It also has a soothing and calming effect.

Some skin spots and discolorations do not respond to these natural home remedies, but many do, especially if they have appeared recently. Before spending hundreds on creams or thousands on laser treatments, trying these simple home remedies is a safe, smart and inexpensive first step that could solve the problem completely.

Thinning hair is a problem many women don’t want to think about, let alone address. After all, the general perception is that only men lose their hair. Unfortunately, thinning hair affects women as well, and treatment options do exist.

Female hair loss can happen for a variety of reasons. including old age and illness. Those suffering from hairloss can treat it with medications, hair growth stimulants and hair transplant surgery.

Medications are useful when hair loss is caused by a specific illness or disease. Note that it may take some time for your physician to find the appropriate blend of medications to correctly address your specific illness. Hair loss can also be caused by stress or hormonal issues, which the physician will also need to consider.

Hair growth stimulants have been popular with men for years. Luckily, they can also treat hair loss in women. These stimulants encourage new hair growth. They tend to be effective as long as hair growth is natural and not hindered by illness or disease.

Hair transplantation is a viable option as well. A surgeon will relocate hair from other locations on the scalp to the problem areas during this procedure. He or she will either use your own hair or donor hair depending on the situation.

Hair loss is not something you have to endure alone. There are treatment options available that will let you take back control of your head and hair!